EASY Steps To Speed Up Your Metabolism

You may have inherited your parent’s slow-mo metabolism, but you’re not stuck with it. New research shows you can trick your body into burning calories more efficiently, especially if you hit the gym. By strength-training just a couple of times a week, for example, you’ll reverse 50% of the seemingly inevitable metabolism slow-down that More...

Damn. Sean Penn Got RIPPED
53 year old actor Sean Penn recently was seen on a California beach showing off his new ripped body. He looks more like 23 then he does 53! The weight gain (or say we say muscle gain) is double shocking because Sean More...